And, I've had a little rethink. I've got a DVD about yoga and there are two routines on it, one for the morning, 'Salute to the Sun' and one for the evening, I can't remember it's name. I figure if I do each of these for 10 minutes a day, after 28 days, it must have a positive effect. Well, we'll see on Monday!!!
TTFN
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