Eating a large Mars bar and drinking 500ml of coke does seem to help with the whole process. Second venesection I've done this and the second one that has been horrible but I've not fainted/thrown up/cried, so I feel it's working.
My levels are still going down but not as quickly as before so I'm still on monthly ones, which isn't favourite but the doctor doesn't want to see me again until April 2012. That's something at least.
Liver chappy isn't happy with me as I put on 1.5kg and am meant to be losing weight, oops. So, I'm going to go to yoga on a Monday and try to fit in Pilate's on a Wednesday. I am absolutely not joining a gym. I've never stuck to going to the gym but I have always hankered after yoga/Pilate's. Also, my nephew, who is studying sports science, has said that this will help with my NHS approved running programme (here). So I may be getting better after all, I'll keep you posted as always!!
I feel I should develop a catchphrase sign off, I'll probably go for one stolen from a Sci-Fi film or book but for now, bye!!!
2 comments:
My cousin told me that when she gave blood (she lives near Dublin), they were handing out cans of Guinness for the donors.
Good luck with your running program!
xoxo
See, Guiness would make the whole thing a little easier!!
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